3 Secrets to How I Mentally Prepared to Quit Smoking by Jenn May 23, 2026I quit smoking over a year ago and wanted to share a few mental shifts that helped me get my mind right … 2 FacebookTwitterPinterestEmail
Up is an Action: 7 Lessons from My 70lb Weight Loss Journey by Jenn May 3, 2026Feeling stuck? Looking for some motivation to start your weight loss journey or maybe just a health journey? I got you; below … 7 FacebookTwitterPinterestEmail
Five Things That Helped Kickstart My Health Journey by Jenn July 19, 2025I’ve been on a health journey these past few months. When I started, I never thought it would lead me to where … 1 FacebookTwitterPinterestEmail
How to Motivate Yourself: Small Steps Can Have A Big Impact by Jenn December 30, 2024You are not alone if you are wondering how to motivate yourself. I had the motivation and the mindset down, but I … 1 FacebookTwitterPinterestEmail
Finding Balance: Weight Loss, Eating Healthy and Living Alone by Jenn August 28, 2024How does one find the balance in weight loss, eating healthy, and living alone. It can without a doubt be a difficult … 1 FacebookTwitterPinterestEmail
The Awesome Benefits of Eating Seaweed by Jenn August 10, 2024This post contains affiliate links. If you make a purchase using these links we may be compensated. Thank you for supporting what … 3 FacebookTwitterPinterestEmail
What Are The Benefits Of Drinking Tea? by Jenn August 10, 2024Have you ever looked into all the benefits of drinking tea? I’m sure glad I’m a tea drinker because there are plenty … 2 FacebookTwitterPinterestEmail
Benefits of Massage Therapy You Might Not Know About by Jenn August 10, 2024This post contains affiliate links. If you make a purchase using one of these links we will receive compensation. How does a … 3 FacebookTwitterPinterestEmail
Tips to Help You Find Allergy Relief by Jenn August 10, 2024Are you looking for allergy relief? Here are a few tips that might help you deal with the dreaded allergies. Allergies—some of … 3 FacebookTwitterPinterestEmail
Dispelling Myths About Plan B One-Step by Jenn August 10, 2024With so many unplanned pregnancies in the United States, having an emergency contraception pill like Plan B One-Step can help prevent many … 2 FacebookTwitterPinterestEmail
