3 Secrets to How I Mentally Prepared to Quit Smoking by Jenn May 23, 2026I quit smoking over a year ago and wanted to share a few mental shifts that helped me get my mind right … 2 FacebookTwitterPinterestEmail
Up is an Action: 7 Lessons from My 70lb Weight Loss Journey by Jenn May 3, 2026Feeling stuck? Looking for some motivation to start your weight loss journey or maybe just a health journey? I got you; below … 7 FacebookTwitterPinterestEmail
Finding Faith in the Unknown: Weekly Gratitude & Reflection Calendar by Jenn March 22, 2026We are often told to “have faith” or “trust in the God,” but in my experience, very few people tell you how … 7 FacebookTwitterPinterestEmail
Five Things That Helped Kickstart My Health Journey by Jenn July 19, 2025I’ve been on a health journey these past few months. When I started, I never thought it would lead me to where … 1 FacebookTwitterPinterestEmail
How to Motivate Yourself: Small Steps Can Have A Big Impact by Jenn December 30, 2024You are not alone if you are wondering how to motivate yourself. I had the motivation and the mindset down, but I … 1 FacebookTwitterPinterestEmail
Finding Balance: Weight Loss, Eating Healthy and Living Alone by Jenn August 28, 2024How does one find the balance in weight loss, eating healthy, and living alone. It can without a doubt be a difficult … 1 FacebookTwitterPinterestEmail
DIY Lavender Bath Bombs + 5 Ways To Reward Yourself with Me Time by Jenn April 10, 2016Looking for ways to reward yourself with a little me time? Check out these five ways, plus these DIY lavender bath bombs. … 2 FacebookTwitterPinterestEmail
11 Tips for a Less Stressful Holiday Season by Jenn November 1, 2015The holiday season can often be stressful. Check out these 11 tips for a less stressful holiday season. I hope we have … 2 FacebookTwitterPinterestEmail
My sister reminds me I’m doing good as a parent. Thanks, sis by Jenn September 9, 2015Thanks, sister, for the reminder that I’m doing good as a parent! I was talking to my younger sister about this post, … 2 FacebookTwitterPinterestEmail
11 Things You Can Do To Have More Energy In The Morning by Jenn February 11, 2015Do you feel short on energy in the mornings? Good news there are things you can do to have more energy in the … 2 FacebookTwitterPinterestEmail
