3 Secrets to How I Mentally Prepared to Quit Smoking by Jenn May 23, 2026I quit smoking over a year ago and wanted to share a few mental shifts that helped me get my mind right … 3 FacebookTwitterPinterestEmail
Up is an Action: 7 Lessons from My 70lb Weight Loss Journey by Jenn May 3, 2026Feeling stuck? Looking for some motivation to start your weight loss journey or maybe just a health journey? I got you; below … 6 FacebookTwitterPinterestEmail
Finding Faith in the Unknown: Weekly Gratitude & Reflection Calendar by Jenn March 22, 2026We are often told to “have faith” or “trust in the God,” but in my experience, very few people tell you how … 8 FacebookTwitterPinterestEmail
Five Things That Helped Kickstart My Health Journey by Jenn July 19, 2025I’ve been on a health journey these past few months. When I started, I never thought it would lead me to where … 0 FacebookTwitterPinterestEmail
How to Motivate Yourself: Small Steps Can Have A Big Impact by Jenn December 30, 2024You are not alone if you are wondering how to motivate yourself. I had the motivation and the mindset down, but I … 0 FacebookTwitterPinterestEmail
My sister reminds me I’m doing good as a parent. Thanks, sis by Jenn September 9, 2015Thanks, sister, for the reminder that I’m doing good as a parent! I was talking to my younger sister about this post, … 2 FacebookTwitterPinterestEmail
Protected: Addiction & Abuse | Preparing Mentally For Rehabilitation & Aftercare by Jenn December 29, 2014There is no excerpt because this is a protected post. 0 FacebookTwitterPinterestEmail
Post and AnteNatal Depression Association Awareness Week by Jenn November 20, 2014If you didn’t already know it’s Perinatal Depression & Anxiety week, and it’s almost over, but we wanted to share this with … 0 FacebookTwitterPinterestEmail
Tips For Beating Holiday Stress & Massage Benefits by Jenn November 16, 2014Looking for a few tips to beat holiday stress? Maybe you have been considering a massage. Below you’ll find a few massage … 2 FacebookTwitterPinterestEmail
Domestic Violence: Abuse Signs, Awareness, & Helpful Tips by Jenn September 26, 2014Domestic violence is anytime a person is hurt—pushed, hit, controlled, threatened, forced, taken advantage of, degraded, insulted, frightened, or abused financially. Sadly, … 2 FacebookTwitterPinterestEmail
